Monday, December 31, 2007
Fitness Challenge: Day 31
Running/Walking: 1.0 mi / 27.3 mi / 26.2 mi
Biking: 5 mi / 117 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Fitness Challenge: Day 30 take 2
Running/Walking: 1.6 mi / 26.3 mi / 26.2 mi
Biking: 0 mi / 112 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Fitness Challenge: Day 30
Biking: 6 mi / 112 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Sunday, December 30, 2007
Fitness Challenge: Day 29
Biking: 6 mi / 106 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Fitness Challenge: Day 28
Biking: 10 mi / 100 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Friday, December 28, 2007
Fitness Challenge: Day 27
Biking: 0 mi / 90 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Monday, December 24, 2007
Fitness Challenge: Day 24
Biking: 5 mi / 90 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Merry Christmas and Happy Holidays
All
I hope this
As many of you know, Bobby and I just celebrated our 5th wedding anniversary. A lot has changed in the past 5 years and we find ourselves treasuring this time of year, as it’s a break from the constant travel and distance.
Bobby is still living in
As for me, I’ve been having fun working with the ROV installations group at Oceaneering in
Merry Christamas and Happy Holidays!
-Steph and Bob
Fitness Challenge: Day 23
Running/Walking: 1.5 mi / 16.5 mi / 26.2 mi
Biking: 0 mi / 85 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Saturday, December 22, 2007
Fitness Challenge: Day 21
Biking: 5 mi / 85 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Friday, December 21, 2007
Fitness Challenge: Day
Running/Walking: 1.5 mi / 13 mi / 26.2 mi
Biking: 5 mi / 80 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Thursday, December 20, 2007
Fitness Challenge: Day 19
Running/Walking: 2 mi / 11.5 mi / 26.2 mi
Biking: 0 mi / 75 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Wednesday, December 19, 2007
Fitness Challenge: Day 18
Biking: 10 mi / 75 mi / 112 mi
Swimming: 0 / 4500 / 4200 yds
Monday, December 17, 2007
Fitness Challenge: Day 17
Biking: 0 mi / 65 mi / 112 mi
Swimming: 500 / 4500 / 4200 yds
Sunday, December 16, 2007
Fitness Challenge: Day 16
Biking: 10 mi / 65 mi / 112 mi
Swimming: 0 / 4000 / 4200 yds
Fitness Challenge: Day 15
Biking: 0 mi / 55 mi / 112 mi
Swimming: 1000 / 4000 / 4200 yds
Saturday, December 15, 2007
Fitness Challenge: Day 14
I am getting somewhere though. Here's my progress today:
Running/Walking: 1.5 mi / 6 mi / 26.2 mi
Biking: 10 mi / 55 mi / 112 mi
Swimming: 0 / 3000 / 4200 yds
Monday, December 10, 2007
Fitness Challenge: Day 9
Running/Walking: 2 mi / 4.5 mi / 26.2 mi
Biking: 10 mi / 45 mi / 112 mi
Swimming: 1000 / 3000 / 4200 yds
Thursday, December 06, 2007
Fitness Challenge: Day 5
Biking: 5 mi / 35 mi / 112 mi
Swimming: 0 / 2000 / 4200 yds
Wednesday, December 05, 2007
Fitness Challenge: Day 4
Biking: 10 mi / 30 mi / 112 mi
Swimming: 0 / 2000 / 4200 yds
Tuesday, December 04, 2007
Fitness Challenge: Day 3
Running/Walking: 0 mi / 1 mi / 26.2 mi
Biking: 0 mi / 20 mi / 112 mi
Swimming: 2000 / 2000 / 4200 yds
Monday, December 03, 2007
Fitness Challenge: Day 2
Running/Walking: 0.5 mi / 1 mi / 26.2 mi
Biking: 10 mi / 20 mi / 112 mi
Swimming: 0 / 0 / 4200 yds
Saturday, December 01, 2007
Fitness Challenge: Day 1
The Ironman Triathlon Fitness Challenge for December has begun! All skill levels (and distances) welcome. You do not have to aspire to be an Ironman to join this challenge. You may join at any time and adjust your goals to fit how much of the month is left. (We'll be back next month, too.)
The rules are simple:
Between December 1-31, you must complete:
2.4m of swimming (4200 yds)
112m of biking (any bike indoors or out will do)
26.2m of running/walking/elliptical
Add up your distances and post them to the daily thread using the following format:
Earned Today (or most recently) / Earned to Date / Goal for Month
If you do a little bit at a time it is totally manageable.
Will you reach the finish line by the end of the month? Good luck
I started today so here's where I stand:
Running/Walking: 0.5mi / 0.5mi / 26.2 mi
Biking: 10 mi / 10 mi / 112 mi
Swimming: 0 / 0 / 4200 yds